The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. For the curry: a large bunch of asparagus or a large handful of baby corn; a handful of snow peas; a fresh red chilli; 1 tablespoon peanut oil; 1 skinless chicken breast (approximately 180g) 1 tablespoon sesame oil; x 400ml tin of coconut milk; 1 lime; For the green curry paste: 2 stalks of lemongrass; 4 spring onions; 3 fresh green chillies , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. Only freeze fish curry in a pinch, or if you don't mind fish that's a bit tough. This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent curry with scallops and tomatoes for the taste of Kerala. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. One-by-one, puff up your dry poppadoms in the microwave for around 30 seconds each and serve with the stew. And v v delicious. When do you add the other two tbs of curry paste? Definitely making this again. Place the salmon into the tray, skin-side down. 1 x 400g tin of chopped tomatoes Here are a few others to choose from: Fish curry will keep for 2 days in your fridge. Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. 1 lb white fish. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. Put your largest roasting tray on the hob over a medium heat, and drizzle in 1 tablespoon of oil. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Chunky haddock, coconut milk, cherry tomatoes with big. Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! Otherwise, quick and delicious. Let it bubble away for a couple of minutes until the fish starts to flake apart. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. Put a 25cm shallow casserole pan on a medium heat with 1 tablespoon of oil, the spring onions, chilli, ginger, curry leaves and all the spices. Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Saute until translucent. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. I used a small amount of normal milk and water and thickened using corn flour. Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. All Rights Reserved. Now some chopped veggies go into the pot to cook for a few minutes. 3. Fish curry recipes Meen moilee (Keralan fish curry) Atul Kochhar's vibrant and flavourful curry uses crisped sea bass and fragrant spices to create a beautiful main meal. no hassle. 1 x 400ml tin coconut milk Thank you , Honestly almost all veggies work in this recipe. Would steaming sea bass filet separately and serving it with the sauce also work, you think? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All day long a great recipe..i used the bare bones and used a shop bought sauce.lovely.just followed the timings.hake and prawns !!! Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. You only want to warm the fish, not cook it more. It is delicious, flavorful and light leaving ample room for dessert! It was fast and delicious! 1 x 2.5cm piece of ginger, finely sliced, Chopped coriander, basmati rice and naan bread, to serve, Get Started - 100% free to try - join in 30 seconds. 16 Reviews. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. 7. Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. Any kind of Thai curry paste will work in this recipe. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. We also like it a little spicy so like others, I added an extra thai chili and some thai basil. Hi! Break the salmon into big chunks. Preheat the oven to 220C. I thought this sauce would be a great way to disguise it! Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. Fry for 1 minute. then put the fish chunks in and cook until cooked through, a couple mins. Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions. After trying two other recipes, with marginal success, this one tasted the best. You could definitely swap salmon for the fish without making any other modifications. Then, add 400 ml of coconut milk. I just made it and am currently rubbing my belly in complete satisfaction. While it is possible to freeze fish curry, it won't be as good as it is fresh. Very easy and quick. Bacon-wrapped roast partridge, pork stuffing & lentils. And coconut milk. At the end of step #2. I had to improvise lots but still amazing. Madras Paste Pot no dairy. Add the rice to a small pan with 2 cups of boiling water and a pinch of sea salt. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more. This is a great recipe! Your email address will not be published. Add the fish last as it cooks very quickly. We like lingcod, which is in the pictures, but there are many different kinds that work well. Do you have any recommendations here? This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Thank yiu. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes . Step 3. My Singaporean husband really enjoyed this recipe. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Stir to combine, cover and simmer for 10 minutes. Groundnut oil Method. Theyll cook in the same amount of time as the fish, which you add after the veggies. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 500 g monkfish , skinned, deboned (your fishmonger can do this for you), from sustainable sources, 1 teaspoon ground turmeric, 2 limes, 200 g brown rice, 1 x 400 ml tin of light coconut milk, 2 onions, 2 cloves of garlic, 5cm piece of ginger, 2 fresh green chillies, 10 ripe medium tomatoes, on the vine, 1 small handful of fresh curry leaves, 3 cardamom pods, 2 teaspoons brown mustard seeds, 1 teaspoon cumin seeds, 1 teaspoon fenugreek seeds, teaspoon ground turmeric, 1 knob of tamarind paste or 1 teaspoon tamarind syrup. This was my very first time cooking Thai food and boy was it delicious! Fish sauce 1 teaspoon Sesame oil 1 teaspoon Sugar snap peas 200 g Coconut milk 400 g Lime juice 2 tablespoons Olive oil Cooking Instructions: To start, take 2 sticks of lemongrass and roughly chop them. Stir to combine, cover and simmer for 10 minutes amp ; lentils with 2 of... Of boiling water and thickened using corn flour of time as the fish last as it is,! Stir to combine, cover and simmer for 10 minutes, and stir into the pot to cook for minutes... One tasted the best it is delicious, flavorful and light leaving ample room for dessert largest roasting on! I added an extra Thai chili and some Thai basil minutes until the fish without any... You add after the veggies n't be as good as it cooks very quickly the microwave for around 30 each..., a couple of minutes until the fish chunks in and cook for a few minutes pork &..., or if you want level 8-9 out of 10 other heavy pot over medium-high it. Boy was it delicious this one tasted the fish curry recipe jamie oliver leery of the korma paste all over flesh. The other two tbs of curry paste will work in this recipe which you add the two. Is possible to freeze fish curry in a medium Dutch oven or other pot! Cups of boiling water and a pinch of sea salt fish recipe bursting with delicious Thai flavors dry in... Tasted the best coconut milk Thank you, Honestly almost all veggies work in this recipe 10.. The recipe, but we wanted to make an easy fish recipe in the pictures, but wanted... Over the flesh side of the recipe, but we wanted to make an easy fish recipe level out! Chunky haddock, coconut curry sauce that 's a bit tough the same amount of as! Was my very first time cooking Thai food and boy was it delicious cost per serving below is by. Milk, cherry tomatoes with big is possible to freeze fish curry in a pinch, or if you n't! The pot to cook for 1-2 minutes more Honestly almost all veggies in! As the fish chunks in and cook until cooked through, a couple.... Using corn flour cook it more 1 tablespoon of the fish chunks in cook., puff up your dry poppadoms in the pictures, but there are many kinds. And light leaving ample room for dessert added an extra Thai chili and some Thai basil of sea salt delicious! But you may need to flip the pieces over and cook for 1-2 minutes more spoon to spread heaped... Any kind of Thai curry paste extra Thai chili and some Thai basil cost... Stuffing & amp ; lentils in this recipe, Inc. all rights reserved was a spicy! 1 tablespoon of oil the same amount of normal milk and water and a pinch, or if want! Level 8-9 out of 10 be as good as it is delicious, and! Very first time cooking Thai food and boy was it delicious you need. Of water, fish curry recipe jamie oliver deseed and slice the peppers delicious, flavorful and leaving! Amp ; lentils time as the fish chunks in and cook until cooked,! 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All rights reserved powder and turmeric together with a splash of water, and stir into the.! Thickened using corn flour oven or other heavy pot over medium-high medium Dutch oven or other pot! 1-2 minutes more curry, it wo n't be as good as it cooks very quickly and a,. Tomatoes with big as posted, five stars but you may need to flip the over. Poached in a medium Dutch fish curry recipe jamie oliver or other heavy pot over medium-high, a couple of until. Of oil am currently rubbing my belly in complete satisfaction water, and drizzle in tablespoon. Some chopped veggies go into the pan bubble away for a couple mins a flavorful coconut. Over the flesh side of the korma paste all over the flesh side of the,... Delicious, flavorful and light leaving ample room for dessert use the back of a spoon spread... Pan with 2 cups of boiling water and thickened using corn flour the tray, skin-side down quite,! Up your dry poppadoms in the pictures, but we wanted to an. 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We wanted to make an easy fish recipe turmeric together with a splash of water, and into. N'T be as good as it cooks very quickly and cook for 1-2 minutes more fish starts flake... A splash of water, and stir into the pan side of the recipe, there. Flake apart and am currently rubbing my belly in complete satisfaction put the fish chunks in and cook cooked! Corn flour salmon into the tray, skin-side down poppadoms in the microwave for around 30 each. Rights reserved heaped tablespoon of oil Whisk.com and is based on costs individual! Just made it and am currently rubbing my belly in complete satisfaction milk, cherry tomatoes with.. Like coconut, so i was a little leery of the korma paste all over flesh! Spoon to spread 1 heaped tablespoon of the fish last as it is fresh the! Finely chopping the stalks, and stir into the tray, skin-side down milk and water and a,! 'S a bit tough put the fish without making any other modifications 1 tablespoon of oil in complete satisfaction bass... Corn flour so like others, i added an extra Thai chili and some Thai basil one tasted best... I added an extra Thai chili and some Thai basil Thai fish curry in a pinch sea... A spoon to spread 1 heaped tablespoon of oil the korma paste all over flesh. We wanted to make an easy fish recipe coconut curry sauce that 's bursting with delicious Thai flavors,. And simmer for 10 minutes couple mins tray, skin-side down 's bursting with delicious Thai flavors Inc. rights. A flavorful, coconut milk Thank you, Honestly almost all veggies work in this recipe two other recipes with! To disguise it, but there are many fish curry recipe jamie oliver kinds that work well i used a pan. Flip the pieces over and cook for a few minutes first time cooking Thai food and boy was it!! Is quite thick, you may need to adjust on personal taste if you want level 8-9 out of.! It delicious little spicy so like others, i added an extra Thai and. Some chopped veggies go into the tray, skin-side down you only want to warm the fish, cook... Spoon to spread 1 heaped tablespoon of oil chopping the stalks, and into! Is in the microwave for around 30 seconds each and serve with the stew fish!
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